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Dierdre Henley
The 6 week ILKB challenge really jump started my fitness journey! Before I started the challenge I was really discouraged about my health but the accountability through this program was amazing! I’ve not only lost weight but I feel stronger and I understand a lot more about how to do nutrition the right way! I’m excited to continue working out at ILKB after the challenge!
Ashley Henson
Been going here now for 3 months. I absolutely love all the instructors that I’ve encountered so far. The members are also really sweet. They really love getting everyone engaged with different monthly events! If you looking to switch up your workout routine and new to kickboxing this is the best place.